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Top 6 Cliff Diving Spots In Puerto Rico for Adventure Junkies

If you’re looking for some of the best adventure diving spots in Puerto Rico, you’ve come to the right place. With lush coral reefs, crystal-clear waters, and loads of wrecks to explore, there’s no end to the adventure you can find here. This beautiful country is filled with top-notch diving spots, perfect for those looking to get their kicks. From beginners to experienced divers, there’s something for everyone to enjoy in Puerto Rico. So what are you waiting for? Dive into these thrilling spots of Puerto Rico today!

What is Cliff Diving? 

Cliff diving is an adventure sport in the ocean and can include dives to 9000 meters or more. There’s something for everyone regarding this activity, with both beginner and experienced divers looking to take on new challenges. Although it can be dangerous, cliff diving is much more than just a simple dive into the ocean; it’s a unique experience everyone can enjoy. 

Cliff dive destination preferences vary greatly, but most are located in beautiful places like Puerto Rico. Hence, we concluded a list of top cliff diving spots you must conquer while visiting Puerto Rico. 

WARNING: Cliff diving can be a dangerous sport, please only do with tour guides, as some areas have unpredictable tides that can drown even pro swimmers. There are certain times and days that it is safe to dive in some of the rivers and oceans. Safe adventuring!

1. Cueva del Indio

a close up of a rock near the ocean

The journey on PR-681 from Cueva del Indio to Arecibo can be a spiritual journey for first-time visitors to the winding roads of Puerto Rico. It’s a sight you can repeatedly see if you firmly hold back your urge to rush. Straight up and to the right is a beautiful location; you could sit there for hours enjoying the blue sky and ocean waves, letting your imagination run wild with delight. As you walk to the left, you will find a ladder that goes down right into the cave. You’ll find amazing art, breathtaking panoramic views, little nooks, and uneven ledges to climb here. Look up high, and you’ll see bats swooping downwards. Climb the ladder and look to the right, where you can find a small cliff from where you can dive into the water!

These rocky coastal areas and cliffs are aesthetically appealing, but they’re not for the faint of heart. The ground is uneven and contains many holes that hide crevasses that fall into the abyss. Be aware when walking, but remember to enjoy whatever beautiful scenery catches your eye. 

Moreover, you’re going to get hurt if you wear flip-flops. Wear shoes, and you will avoid injury.

2. Catarata Gozalandia

a group of people standing next to a waterfall

Gozalandia Waterfall is a masterwork of nature’s art in motion. It provides an exciting activity that delivers a thrilling climb for the daring in pursuit of the slippery rocks on the shore behind the waterfall. Make sure to walk carefully. It’s hard to know where to step and a bit terrifying the first time you attempt it.

Moreover, it is somewhat difficult to drive at the waterfalls. Consequently, it appears you are going wrong when you take a route that ostensibly takes you to the area. In addition, you will encounter those steep hills on the road, so if you are driving a small vehicle, it can seem frightening.

This is a superb location for individuals wanting to spend time outdoors with friends and family. The place has plenty of enjoyment to offer on a hot day, and maybe the place to go for a nice meal and refreshing drink. After you’re done cliff jumping, you can visit Sha’s restaurant at the base of the trailhead. It is famous for its good food, affordable prices, and cooperative staff. 

3. El Yunque Rainforest

A large waterfall over a rocky cliff

Puerto Rico provides a warm and pleasant climate all year round, making it a popular vacationing paradise. You must explore the mystical thrills of the El Yunque rainforest while discovering Puerto Rico. Traverse through the forest until you reach a waterfall where you can spend time swimming in natural pools. The path to the waterfall is moderately tricky but doable. 

El Yunque rainforest is an excellent destination for anyone who wants to spend a relaxing day admiring the exotic tropical rainforest scenery. Furthermore, El Yunque National Rainforest is a top destination for the public who love the El Yunque waterfall hiking trails.

While hiking through the riverbed, you probably won’t miss the eye-catching pools and the tall rock face. Running water behind the great rainforests brings an even more exciting sight.

4. Las Tinajas Falls

A group of people traveling down a river and jumping from a cliff from the cliff top

It’s a great & relaxing place to hike and dive. The climb is muddy at first, but it’s avoidable. Once you get to the top, a rope swing and an easily-accessible ledge to climb up are great options. More waterfalls abound as you continue going up after that. The water is cool and refreshing. 

The scenery is astounding, and the river is incredibly refreshing. When you reach the first pool, you can go to small water fountains, throw rocks, or enjoy the big clear pool. If the pool is empty when you reach it, you will see countless beautiful fish. 

5. Navio Beach

A large body of water with people jumping into it from a cliff

There are many fallen trees and dead plants at the coastline at the start, so wear shoes to walk in the sand. The waves in some areas are smooth enough for swimming and not dangerous for children.

On the eastern side, you can climb up the stones and bravely jump off the cliff into the water; you must wear water shoes to have a superior experience – the rock is rough to climb. Yet, it’s one of the world’s most breathtaking locations. This is among those tourist locations whose beauty outdoes all others.

6. San Cristobal Canyon

A large waterfall over some water

San Cristobal Canyon has been ranked among the ten best attractions in Puerto Rico. It is not the easiest place to reach, so it is wise to research before embarking and, even for safety precautions, get a guide.

When you continue downriver, passing a few rock formations and magnificent sheer rock walls of the canyon, you will reach Charco Azul (Blue Pool), which will generally be a lovely blue aqua pool under an eye-catching waterfall. Here you’ve some choices to go and explore different things. You can chill out on top of the waterfall, relax on the stone, or swim. The other choices are to go cliff diving into the river near the base of the falls or to rappel down the cliff face into the river.

Crucial Tips To Keep You And Your Team Safe While Cliff Diving 

Cliff diving can be a fun and exciting activity, but it also has some inherent risks that need to be considered before taking to the water. Here are a few safety precautions to take:

  • Before jumping, ensure you’re aware of the safety procedures that must be followed while cliff diving. These include knowledge of how to use lifejackets and wet suits and how to descend safely if you fall into the water.
  • Wear appropriate shoes, heavy-weight clothing, a life jacket if necessary, and a helmet while diving. This will help protect you from getting injured if you fall into the abyss below.
  • Always have a safety line nearby if you get stuck and need to be rescued. 
  • Be aware of your surroundings when diving. Watch for obstacles, ales, and other divers in the area. Do not swim near reefs or coral reefs if you do not want potential dangers lurking nearby!
  • Before taking the plunge, ensure you know your limits, as cliffs can be dangerous if not aware. Knowing where the cliff’s edge is and what type of cliff it is will help ensure you don’t become stuck or injure yourself.
  • Get good climbing gear. The best way to enjoy cliff diving is with the right gear – an easy way to do this is by getting a climbing harness and ascender. This will help keep you safe while descending and provide an enjoyable experience for all involved.
  • Always be careful when descending into the water – use caution and keep your head down.
  • When looking for a cliff, make sure it’s easy to find and climb up. This will allow you to do more jumps and have more fun! 


Cliff diving is a fun and adventurous activity that can be enjoyed in many different ways. If you’re looking for an Adventurous Tours, cliff diving is sure to be a thrilling experience!  

There are many great spots in Puerto Rico to dive, and the waters are always clear and safe. These locations have plenty of dive sites and opportunities for divers to explore, so there is no doubt that cliff diving in Puerto Rico is a great way to enjoy a natural experience. However, it is essential to follow all the safety measures so that you don’t get injured or become lost.

Our ingenious travel guides (aka Heroes) are happy to help you plan your next vacation or simply furnish you with exceptional information and advice. Do you have questions? We are happy to respond to them. Also, don’t forget to check out our blogs about different tourist locations.

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